Usually like to eat Fried greasy

For influenza high-risk groups and flu-like symptoms (fever with cough and sore throat) patients, suggest to cancel or postpone travel plan, to avoid taking big parties activities, and pay close attention to oneself health condition, according to the need timely medical treatment. Travel period if appear fever respiratory symptoms of tourists, wearing masks should be the first time completes the protection while avoid close contacts with other personnel.

But the trip before, should adjust your diet. Usually like to eat Fried greasy, spicy stimulation food, before I leave these days to complement more plain boiled water and fresh fruits and vegetables. If the old man to travel a few days before departure at home, can make medicinal food, such as using honeysuckle, recuperate HuoXiang into food. Eat some of the balsam pear, portulaca, h. cordata etc of vegetables and hotness clearing sterilization to the enhancement of resistance to have the advantage.

Tourists choose tourist destination, can choose more in the countryside or a field of vision, the place with fresh air, travel, and the nature of the activity is the most appropriate. Such environment is not only beneficial to the physical and mental health, also can effectively prevent, more can prevent flu large outbreak.